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Author Topic: Soy Protein and Lean Muscle Development  (Read 4335 times)
Josette Gaan
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« on: June 29, 2008, 11:38:19 PM »
I have often come across health and diet topics that claims soy protein helps develop lean muscle.

How does soy protein develop lean muscle?
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Mark Messina
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« Reply #1 on: August 05, 2008, 01:25:42 PM »
Thank you for your question.

Protein is comprised of individual building blocks referred as amino acids.
« Last Edit: August 05, 2008, 02:05:32 PM by Mark Messina, Ph.D. » Logged
Mark Messina, Ph.D.
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Jonathan Meisly
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« Reply #2 on: August 24, 2010, 08:15:51 AM »
how much protein can we compare soy protein from the protein coming from meats?
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