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THE SOY CONNECTION

HEALTH & NUTRITION INFORMATION ABOUT SOY

Spring 2007 - Vol 15, No 2 - Hot Flashes
Update and Perspective on Alleviation of Hot Flashes

Much of the recent nutritional interest in soyfoods can be attributed to these foods being a unique, rich dietary source of isoflavones. The estrogen-like effects of isoflavones have led some to suggest soybean constituents might serve as alternatives to conventional menopausal hormone therapy. Not unexpectedly, therefore, there has been considerable investigation into the ability of isoflavones...

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Research Updates: Soy Intake Early in Life
Not surprisingly, most clinical research involving soyfoods or soybean constituents such as isoflavones has been conducted on adults, and in particular, postmenopausal women. However, there is a need to understand the impact of soyfood/ isoflavone...
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Menopause, Hot Flash Treatment Options
“Is it hot in here or is it me?” If you or someone you know is going through menopause, this question may be all too familiar. While menopause itself is a naturally occurring experience, many women choose alternatives to reduce potential symptoms such as hot flashes and night sweats. Read more
Recipe: New England Soy Trail Mix
A healthy, portable snack that includes soy protein, fiber and is rich in antioxidants. Read more
Stearic Acid : Does It Raise Blood Cholesterol Like a Saturated Fat?
Partially hydrogenated vegetable oils, the primary source of trans fatty acids, provide a stable medium for frying applications and a solid, functional fat for spread and baking applications. The reformulation of food products to remove trans fatty acids is a major issue... Read more
About The Soy Connection
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• Hot Flashes
• Symptom Relief
• Soy Trail Mix
• Stearic Acid

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