Looking for soy recipes to share with your clients or even try out yourself? From appetizers to entrees to desserts and more, we’ve got you covered with recipes rich in nutrition and flavor. Don’t just take it from us – enjoy these dietitian-approved soy recipes!
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Prep Time:
10 min
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Cook Time:
20 min
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Total Time:
30 min
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Makes:
5 servings
Cinnamon Sugar Churros
Ingredients
- 6 cups Soybean oil, divided
- 3 tablespoons Soybean oil, divided
- 2 cups Water
- 1 1⁄2 cup Sugar, divided
- 1 teaspoon Salt
- 2 cups All-purpose flour
- 4 Eggs, beaten
- 2 teaspoons Ground cinnamon
Instructions for Cinnamon Sugar Churros
Preheat 6 cups of soybean oil to 400°F in a heavy frying pan or small deep fryer.
Bring water, ¼ cup of sugar, salt and 3 tablespoons of soybean oil to a boil in a medium saucepan over medium-high heat. Add flour to the saucepan; cook and stir vigorously until the mixture forms a ball. Transfer the dough to a medium bowl. Stir in eggs, mixing vigorously until smooth. Spoon dough into a pastry bag fitted with a 3/8-inch star pastry tip.
Working in batches, hold the pastry bag above the oil and pipe about six 4-inch strips into the hot oil. Fry for 2 minutes, turning frequently until golden brown. Drain on paper towels. Repeat with remaining dough.
Combine cinnamon and remaining sugar in a large bowl or paper bag. Add warm churros to the bowl or paper bag with cinnamon-sugar mixture; toss until evenly coated.
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