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Corn and Soy Muffins Recipe

Corn and Soy Muffins Download
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Recipe Provided By:


Serves:

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Ingredients:


1 1/2 cups All purpose flour
1/2 cup Yellow cornmeal
1/4 cup Soy flour
1/4 cup Sugar
1 tablespoon Baking powder
1/2 teaspoon Salt
1 cup Light soymilk
2 Eggs
1/4 cup Soybean oil (vegetable oil)
Instructions for Corn and Soy Muffins:

Mix flour, cornmeal, soy flour, sugar, baking powder and salt. Combine soymilk, eggs and oil; add to dry ingredients and mix only enough to moisten.

Fill oiled muffin tins.

Bake at 400°F for 15 minutes. Makes 12 muffins.



Nutrition Per Serving:

162.4 calories, 4.2 gm protein, 22.8 carbohydrates, 6.2 gm fat, 35.4 mg cholesterol, 1.0 gm saturated fat, 237.9 mg sodium, 1.0 gm dietary fiber