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Harvest Time Soy Soup Recipe

Harvest Time Soy Soup
Category:
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Recipe Provided By:


Serves:

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Ingredients:


1 1/2 cups Cooked soybeans, drained
2 cups Water
1 3/4 cups Chicken broth (low sodium or
home made)
1/4 cup Carrot, chopped
1/4 cup Onion, chopped
1 Tomato, chopped
2 tablespoons

Fresh thyme *

2 tablespoons

Fresh basil *

1/2 teaspoon Lemon zest peel, grated
1 teaspoon Lemon juice
1 tablespoon Dried parsley, minced
1/4 cup Celery, chopped
1 Garlic clove, minced
Description:
* Dried thyme and basil may be substituted
Instructions for Harvest Time Soy Soup:

Presoak and cook the soybeans.

Combine all the ingredients and bring to a boil. Reduce head and simmer 30 minutes. Stir occasionally.

Cook until vegetables are a tender crisp.

Salt and pepper to taste.



Nutrition Per Serving:

Calories 95, Protein 8 g, Carbohydrate 7 g, Sodium 25 mg, Total fat 4 g, Calories from fat 37%