Heart-Healthy Apricot Muffins Recipe
Download
a high resolution photo.
a high resolution photo.
Average User Rating:
Recipe Provided By:
Nutrition Per Serving:
| Calories 161, Cholesterol 17.8 mg, Protein 5.8 g, Fiber 1.5 g, Fat 3.7 g, Sodium 153 mg, Carbohydrate 27.7 g, Calories from Fat 21% |
Description:
Heart-Healthy Apricot Muffins
Ingredients
24
1 pound
All-purpose flour
5 ounces
Soy flour
6 ounces
Granulated sugar
1 1/2 tablespoons
Baking powder
2 1/2 teaspoons
Ground cinnamon
3/4 teaspoon
Ground nutmeg
1/4 teaspoon
Salt
3
Eggs
1 1/4 cups
Soymilk
1 1/4 cups
Water
2 1/2 tablespoons
Soybean oil
11 ounces
Pineapple, crushed, canned
5 ounces
Dried apricots, diced
Instructions for Heart-Healthy Apricot Muffins
Combine flours, sugar, baking powder, spices and salt; mix well.
Make a well in center of dry ingredient mixture and add eggs, soymilk, water, oil, pineapple and apricots; mix only until moistened.
Spoon mixture into oiled muffin tins.
Bake at 400° F for 12 to 15 minutes, or until wooden pick inserted near center comes out clean.