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HEART-HEALTHY SOY RECIPES

Add these heart-healthy soy recipes to your dietary plan to enjoy the benefits of good taste and better health. Extensive research indicates that a soyfoods may play an important role in heart-health. Soy provides
high-quality protein with minimal saturated fat, an ample amount of omega-6 and omega-3 essential fatty acids and has been shown to lower blood cholesterol levels.

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Did You Know

Soyfoods are the only natural source of
isoflavones
-- phytonutrients that may decrease menopausal symptoms.