Soy Benefits soy protein
Soy Recipes
Soy Recipes
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Heart-Healthy Soy Recipes

Add these heart-healthy soy recipes to your dietary plan to enjoy the benefits of good taste and better health. Extensive research indicates that a soyfoods may play an important role in heart-health. Soy provides high-quality protein with minimal saturated fat, an ample amount of omega-6 and omega-3 essential fatty acids and has been shown to lower blood cholesterol levels.

Find a Soy Recipe

Healthy Lunch Ideas

Healthy Lunch Ideas - Soy Turkey Chili Recipe

Soy Turkey Chili
Healthy Lunch Ideas - Roasted Vegetable & Couscous Salad Recipe

Roasted Vegetable &
Couscous Salad

Healthy Lunch Ideas - Mediterranean Soup Recipe

Mediterranean Soup


Easy Desserts

Easy Desserts - Chocolate Monkey Peanut Shake Recipe

Double Chocolate Malted Shake
Easy Desserts - Soy Yogurt Berry Pops Recipe

Soy Yogurt Berry Pops
Easy Desserts - Soy Silken Dark Chocolate Pudding Recipe

Soy-Silken Dark Chocolate Pudding

See Also: Quick & Easy, Low-Carb Recipes

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Did You Know

The FDA says 25 grams of soy protein a day, as part of a diet low in saturated fats and cholesterol, may reduce your risk of heart disease.