HIGH PROTEIN, LOW-CARB RECIPES

If your dietary requirements call for high protein and low carbohydrates, soyfoods are the perfect fit. Prepare these delicious recipes as shown or adapt them to meet your special needs by substituting your favorite low-carb products. All meals designated as low-carb have fewer than 20 grams of carbohydrates per serving. While there is currently no federal definition, this amount is based on a threshold commonly used to defined low-carb.

Find A Soy Recipe

< All categories >AppetizerSoupSaladsDressings/MarinadesEntreeBaked Goods and DessertsLow-CarbQuick and EasyHeart HealthyFoodserviceBeverage  

 

Gourmet Low-Carb

Black Bean Salad

Edamame Hummus

Lemon Miso Dressing

 

 

Healthy Tofu

Oven Roasted Tofu

Soy & Spinach Artichoke Dip

Greek Salad with
Tangy Lemon Tofu Dressing

 

 

See Also: Quick & Easy, Heart Healthy Recipes

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Did You Know

Soyfoods are the only natural source of isoflavones -- phytonutrients that may decrease menopausal symptoms.