Soy Benefits
Soy, Tofu, Soy Milk, Soy Food Recipes, Soy Health and Nutrition Information - United Soybean Board
Advising Baby
Boomer Patients? Soyboom Baby Boomers
soy protein
Soy Recipes
Soy Recipes
Sign Up for The Soy Health and Nutrition or Soy Food Information Newsletters


Soy Health & Soy Nutrition
Soy Food Manufacturing

Share Your RecipeDo you have a great idea for a soy recipe?
Share it with us.
Submit a Recipe


Recalculate your RecipeServing a large party? Recalculate our foodservice recipes to prepare for your needs.

Find a Soy Recipe

Your search returned 139 matching soy recipes.
Apple Cinnamon Pancakes (Foodservice)
Apple Cinnamon Pancakes (Foodservice)
Category: Foodservice, Quick and Easy, Baked Goods and Desserts
Average User Rating:
  • Currently 2.9615384615385beans.
Apple-Nut Salad & Tofu-Honey Dressing
Category: Salads
Average User Rating:
  • Currently 3.1025641025641beans.
Asian Chicken Edamame Pizza
Asian Chicken Edamame Pizza
Category: Quick and Easy, Entree
Average User Rating:
  • Currently bean.
Asian Meets Cajun Gumbo
Category: Soup, Foodservice
Average User Rating:
  • Currently 3.0416666666667beans.
Baked Potato with Spicy Tofu Topping
Category: Entree
Average User Rating:
  • Currently 3.030303030303beans.
Baked Rice Pudding
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 3beans.
Baked Tofu Steaks
Category: Quick and Easy
Average User Rating:
  • Currently 3.0714285714286beans.
Banana-Berry Smoothie
Category: Heart Healthy, Quick and Easy, Beverage
Average User Rating:
  • Currently 2.8beans.
BananaCocoaSoySmoothie_WEB.jpg
Banana-Cocoa Soy Smoothie
Category: Beverage
Average User Rating:
  • Currently 3.5beans.
Banana-Oat Pancakes
Category: Low-Carb
Average User Rating:
  • Currently 3beans.
Barbecued Tempeh and Peppers
Category: Entree
Average User Rating:
  • Currently 3beans.
Berry-nanna Smoothie
Berry-nanna Smoothie
Category: Quick and Easy, Beverage
Average User Rating:
  • Currently bean.
Black Bean Salad
Black Bean Salad
Category: Quick and Easy, Low-Carb, Salads
Average User Rating:
  • Currently 3.15beans.
Black Soybean Ragout
Category: Soup, Foodservice
Average User Rating:
  • Currently 2.8857142857143beans.
Blueberry Muffins
Blueberry Muffins
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 2.975beans.
Caprese Salad with Soybean Walnut Pesto Vinaigrette
Caprese Salad with Soybean Walnut Pesto Vinaigrette
Category: Dressings/Marinades, Salads
Average User Rating:
  • Currently bean.
Chesapeake-Style Soy Cakes
Category: Appetizer, Entree, Heart Healthy
Average User Rating:
  • Currently 2.962962962963beans.
Chesapeake-Style Soy Cakes (Foodservice)
Category: Foodservice, Heart Healthy, Entree, Appetizer
Average User Rating:
  • Currently 2.9591836734694beans.
Chicken Pot Pie
Category: Entree
Average User Rating:
  • Currently 3beans.
Chicken Pot Pie (Foodservice)
Category: Foodservice, Entree
Average User Rating:
  • Currently 3beans.
Chicken Salad Sandwich
Category: Quick and Easy
Average User Rating:
  • Currently 3beans.
Chinese Barbecued Tofu with Sesame Noodles (Foodservice)
Category: Foodservice, Entree
Average User Rating:
  • Currently 3.0172413793103beans.
Chocolate Monkey Peanut Shake
Chocolate Monkey Peanut Shake
Category: Heart Healthy, Quick and Easy, Beverage
Average User Rating:
  • Currently 3.3469387755102beans.
Chocolate Soy Pancakes
Category: Quick and Easy
Average User Rating:
  • Currently 3.0645161290323beans.
Chocolate Soynut Butter Oat Cookies
Category: Baked Goods and Desserts, Foodservice
Average User Rating:
  • Currently 3beans.
Coffee Chococcino
Category: Heart Healthy, Quick and Easy
Average User Rating:
  • Currently 3beans.
Coffee-Banana Tofu Shake
Category: Beverage, Heart Healthy, Quick and Easy
Average User Rating:
  • Currently 3.0952380952381beans.
Cool Banana Chocolate Shake
Category: Quick and Easy, Beverage
Average User Rating:
  • Currently 3beans.
Corn and Soy Muffins
Corn and Soy Muffins
Category: Quick and Easy, Baked Goods and Desserts
Average User Rating:
  • Currently 3beans.
Courtney's Chili
Category: Entree
Average User Rating:
  • Currently 3beans.
Cranberry Tofu Dessert
Category: Baked Goods and Desserts, Foodservice
Average User Rating:
  • Currently 3beans.
Cranberry-Pear Muffins
Category: Baked Goods and Desserts, Heart Healthy, Foodservice
Average User Rating:
  • Currently 3.0576923076923beans.
Creamsicle Spritzer
Category: Quick and Easy, Beverage
Average User Rating:
  • Currently 3beans.
Creamy Lemon Pudding
Category: Quick and Easy, Baked Goods and Desserts, Foodservice
Average User Rating:
  • Currently 3beans.
Creamy Pasta Casserole
Category: Entree
Average User Rating:
  • Currently 3.0175438596491beans.
Creamy Pumpkin Curry Soup
Category: Soup, Quick and Easy, Heart Healthy
Average User Rating:
  • Currently 3.0454545454545beans.
Creamy Tomato Soup
Category: Soup
Average User Rating:
  • Currently 2.9677419354839beans.
Crispy Soya Cookies
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 3.037037037037beans.
Curried Rice and Tofu Salad
Category: Salads, Entree, Foodservice
Average User Rating:
  • Currently 3.046511627907beans.
Curry Spiced Soynuts with Tropical Fruits
Category: Heart Healthy, Quick and Easy, Appetizer
Average User Rating:
  • Currently 3beans.
Dilly Carrot Soup
Category: Soup
Average User Rating:
  • Currently 3.0384615384615beans.
Dim Sum Baskets
Dim Sum Baskets
Category: Quick and Easy, Appetizer, Foodservice
Average User Rating:
  • Currently 3.0392156862745beans.
Dim Sum Baskets
Dim Sum Baskets
Category: Quick and Easy, Appetizer
Average User Rating:
  • Currently 2.94beans.
Double-Chocolate Malted Shake
Category: Beverage, Heart Healthy, Quick and Easy
Average User Rating:
  • Currently 2.9047619047619beans.
Easy Apple Spice Cake
Category: Baked Goods and Desserts, Foodservice
Average User Rating:
  • Currently 3beans.
Easy Microwave Lasagna
Category: Entree
Average User Rating:
  • Currently 3.0322580645161beans.
Edamame Hummus
Category: Heart Healthy, Quick and Easy, Low-Carb, Appetizer
Average User Rating:
  • Currently 2.9807692307692beans.
Edamame Succotash with Shrimp
Category: Quick and Easy
Average User Rating:
  • Currently 2.875beans.
Fiesta Soy Trail Mix
Category: Quick and Easy
Average User Rating:
  • Currently 3beans.
Filled Sandwich Creams
Category: Baked Goods and Desserts, Foodservice
Average User Rating:
  • Currently 3beans.
Francine's Best Soy Cookies
Francine's Best Soy Cookies
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 3.0416666666667beans.
Garbansoy Soup
Category: Soup
Average User Rating:
  • Currently 2.9473684210526beans.
Greek Salad with Tangy Lemon Tofu Dressing
Greek Salad with Tangy Lemon Tofu Dressing
Category: Salads, Quick and Easy
Average User Rating:
  • Currently 3.0508474576271beans.
Greek Salad with Tangy Lemon Tofu Dressing
Greek Salad with Tangy Lemon Tofu Dressing
Category: Quick and Easy, Salads, Foodservice
Average User Rating:
  • Currently 3.1304347826087beans.
Green Soybean Salad
Category: Salads
Average User Rating:
  • Currently 3beans.
Grilled Tofu and Vegetable Sandwich
Category: Entree
Average User Rating:
  • Currently 3beans.
Harvest Time Soy Soup
Category: Soup
Average User Rating:
  • Currently 3beans.
Healthy Soy Sloppy Joes
Healthy Soy Sloppy Joes
Category: Entree
Average User Rating:
  • Currently 2.9322033898305beans.
Heart-Healthy Apricot Muffins
Category: Baked Goods and Desserts, Heart Healthy, Foodservice
Average User Rating:
  • Currently 2.9807692307692beans.
Heartland - Style Mushroom Marinade
Category: Dressings/Marinades, Foodservice
Average User Rating:
  • Currently 3.0196078431373beans.
Honey-Mustard Tempeh Pita
Category: Entree
Average User Rating:
  • Currently 2.9615384615385beans.
Hot and Sour Soup
Category: Soup, Foodservice
Average User Rating:
  • Currently 3.125beans.
Infused Soybean Oils
Infused Soybean Oils
Category: Quick and Easy, Dressings/Marinades
Average User Rating:
  • Currently 3.0327868852459beans.
Layered Tofu Salad & Warm Soy Sauce Dressing
Layered Tofu Salad & Warm Soy Sauce Dressing
Category: Salads, Appetizer, Quick and Easy
Average User Rating:
  • Currently 3.0769230769231beans.
Lemon Artichoke Souffle
Category: Entree
Average User Rating:
  • Currently 2.9722222222222beans.
Lemon Miso Dressing
Lemon Miso Dressing
Category: Low-Carb, Dressings/Marinades, Quick and Easy, Heart Healthy
Average User Rating:
  • Currently 3beans.
Lemon Tofu Cheesecake
Lemon Tofu Cheesecake
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 2.8787878787879beans.
Linguine with Soybeans and Garlic-Red Pepper Oil
Category: Entree
Average User Rating:
  • Currently 3beans.
Linguini with Roasted Garlic-Wine Sauce
Linguini with Roasted Garlic-Wine Sauce
Category: Entree
Average User Rating:
  • Currently 3.0511363636364beans.
Linguini with Roasted Garlic-Wine Sauce
Linguini with Roasted Garlic-Wine Sauce
Category: Entree, Foodservice
Average User Rating:
  • Currently 3beans.
Mango Banana Soy Smoothie
Category: Heart Healthy, Quick and Easy, Beverage
Average User Rating:
  • Currently 3.0588235294118beans.
Mediterranean Marinade
Mediterranean Marinade
Category: Quick and Easy, Dressings/Marinades
Average User Rating:
  • Currently 3beans.
Mediterranean Soup
Mediterranean Soup
Category: Heart Healthy, Soup
Average User Rating:
  • Currently 3.0566037735849beans.
Mesclun Greens, Red Onion and Orange Salad
Category: Salads
Average User Rating:
  • Currently 3beans.
Mexican Chili and Rice
Category: Entree
Average User Rating:
  • Currently 3beans.
Mexican Style Tofu Wraps
Category: Entree
Average User Rating:
  • Currently 3.1578947368421beans.
Miso Marinade
Miso Marinade
Category: Dressings/Marinades, Quick and Easy, Heart Healthy
Average User Rating:
  • Currently 3.0344827586207beans.
Mushroom Leek Miso Soup
Category: Soup, Quick and Easy
Average User Rating:
  • Currently 3beans.
Nice Rice Bake
Category: Entree
Average User Rating:
  • Currently 2.9677419354839beans.
Northern Style Shredded Beef with Tomatoes
Category: Entree
Average User Rating:
  • Currently 3.0322580645161beans.
Nutty Tofu Crisp over Asian Noodles
Category: Entree
Average User Rating:
  • Currently 3.030303030303beans.
Oriental Pasta Salad with Honey Sesame Baked Tofu
Category: Salads
Average User Rating:
  • Currently 3beans.
Oriental Soybutter Dip
Category: Appetizer
Average User Rating:
  • Currently 3beans.
Oven Roasted Tofu
Oven Roasted Tofu
Category: Heart Healthy, Low-Carb, Entree
Average User Rating:
  • Currently 2.7731958762887beans.
Pumpkin Bread
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 3beans.
Pumpkin Bread A La Orange
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 3beans.
QUALISOY Chocolate Walnut Cookie
Category: Baked Goods and Desserts, Foodservice
Average User Rating:
  • Currently 3beans.
Quick Mix Cookie Bars
Category: Baked Goods and Desserts
Average User Rating:
  • Currently 3beans.
Quick Pasta Sauce
Category: Quick and Easy
Average User Rating:
  • Currently 3beans.
Risotto with Edamame, Arugula and Porcini
Category: Entree
Average User Rating:
  • Currently 3.2258064516129beans.
Roasted Vegetable and Cous Cous Salad
Category: Heart Healthy, Quick and Easy, Salads
Average User Rating:
  • Currently 3.0416666666667beans.
Samurai Salad
Samurai Salad
Category: Salads
Average User Rating:
  • Currently 3.0377358490566beans.
Samurai Salad
Samurai Salad
Category: Salads, Foodservice
Average User Rating:
  • Currently 3beans.
Shrimp and Tofu Pad Thai
Shrimp and Tofu Pad Thai
Category: Entree
Average User Rating:
  • Currently 3.0774193548387beans.
Southwestern Pork Tenderloin with Soy Succotash
Southwestern Pork Tenderloin with Soy Succotash
Category: Quick and Easy, Entree
Average User Rating:
  • Currently 3.0892857142857beans.
Soy and Spinach Artichoke Dip
Soy and Spinach Artichoke Dip
Category: Appetizer
Average User Rating:
  • Currently 3.0512820512821beans.
Soy Pepper Bowls
Category: Heart Healthy, Entree, Appetizer
Average User Rating:
  • Currently 3.0769230769231beans.
Soy Soft Tacos
Soy Soft Tacos
Category: Entree, Quick and Easy
Average User Rating:
  • Currently 3.1794871794872beans.
Soy Turkey Chili
Soy Turkey Chili
Category: Soup, Heart Healthy
Average User Rating:
  • Currently 3.0526315789474beans.
Soy Yogurt Berry Pops
Soy Yogurt Berry Pops
Category: Heart Healthy, Quick and Easy, Baked Goods and Desserts
Average User Rating:
  • Currently 3beans.
Soybean Walnut Pesto
Category: Dressings/Marinades
Average User Rating:
  • Currently bean.
Soybean, Rice and Lentil Salad
Category: Salads
Average User Rating:
  • Currently 2.962962962963beans.
Soynut Butter Fruit Rounds
Category: Quick and Easy
Average User Rating:
  • Currently 3beans.
Spaghetti Sauce
Category: Entree
Average User Rating:
  • Currently 2.9090909090909beans.
Spice-Crusted Tofu
Category: Heart Healthy, Quick and Easy, Entree
Average User Rating:
  • Currently 3.0952380952381beans.
Spicy Shrimp Primavera with Red Pepper Paste
Category: Entree
Average User Rating:
  • Currently 3.0810810810811beans.
Strawberries-and-Cream Parfaits
Category: Heart Healthy, Quick and Easy, Baked Goods and Desserts
Average User Rating:
  • Currently 2.6666666666667beans.
Strawberry Smoothie
Strawberry Smoothie
Category: Heart Healthy, Quick and Easy, Low-Carb, Beverage
Average User Rating:
  • Currently 3.1866666666667beans.
Strawberry-Almond Smoothie
Category: Beverage
Average User Rating:
  • Currently bean.
Strawberry-Banana Frosty
Category: Quick and Easy, Beverage
Average User Rating:
  • Currently 3beans.
Summer Bean & Corn Salad
Category: Salads
Average User Rating:
  • Currently 2.9677419354839beans.
Sweet 'N Sour Tempeh and Vegetables
Category: Entree, Foodservice
Average User Rating:
  • Currently 2.9310344827586beans.
Sweet and Sour Pork and Tofu
Category: Quick and Easy
Average User Rating:
  • Currently 2.90625beans.
Sweet and Spicy Asian Marinade
Category: Dressings/Marinades
Average User Rating:
  • Currently 4beans.
Teevee Trail Mix
Category: Quick and Easy
Average User Rating:
  • Currently 3.0357142857143beans.
Tempeh Topper or Stuffer
Category: Low-Carb
Average User Rating:
  • Currently 3beans.
Teriyaki Soy Rice Bowl
Teriyaki Soy Rice Bowl
Category: Heart Healthy, Quick and Easy, Entree
Average User Rating:
  • Currently 3.28beans.
Thai Vegetable Tofu Kebabs
Category: Entree, Appetizer
Average User Rating:
  • Currently 3beans.
Thermos-ready Smoothie
Category: Heart Healthy, Quick and Easy, Beverage
Average User Rating:
  • Currently 2.44beans.
Tofu and Mushroom Delight
Category: Entree
Average User Rating:
  • Currently 2.96beans.
Tofu Basil Pasta Sauce on Fettuccine
Category: Entree
Average User Rating:
  • Currently 2.6756756756757beans.
Tofu Cutlets Marsala
Category: Entree
Average User Rating:
  • Currently 3beans.
Tofu Filled Ravioli with Sautéed Spinach
Category: Quick and Easy, Entree
Average User Rating:
  • Currently 3beans.
Tofu Fingers
Tofu Fingers
Category: Quick and Easy, Appetizer
Average User Rating:
  • Currently 2.9945945945946beans.
Tofu Fried Rice
Category: Entree, Foodservice
Average User Rating:
  • Currently 3.030303030303beans.
Tofu Jalapeño Poppers
Tofu Jalapeño Poppers
Category: Appetizer
Average User Rating:
  • Currently 2.9285714285714beans.
Tofu Parmigiana
Tofu Parmigiana
Category: Entree
Average User Rating:
  • Currently 3beans.
Tofu Salad
Category: Salads
Average User Rating:
  • Currently 3beans.
Tofu Satay with Soy Butter
Tofu Satay with Soy Butter
Category: Entree
Average User Rating:
  • Currently 3beans.
Tofu South of the Border Enchiladas
Category: Quick and Easy, Entree
Average User Rating:
  • Currently 3.0344827586207beans.
Tofu-Fruit Breakfast Smoothie
Category: Beverage
Average User Rating:
  • Currently bean.
Tropical Fruit Smoothie
Category: Beverage
Average User Rating:
  • Currently bean.
Tuna Edamame Salad
Category: Entree, Salads
Average User Rating:
  • Currently 2.952380952381beans.
Wake-Up Smoothie
Category: Heart Healthy, Quick and Easy, Beverage
Average User Rating:
  • Currently 3.2222222222222beans.
Warm Orange Soybean Oil Vinaigrette
Warm Orange Soybean Oil Vinaigrette
Category: Dressings/Marinades, Quick and Easy
Average User Rating:
  • Currently 3beans.
Western Scrambled Tofu
Western Scrambled Tofu
Category: Quick and Easy
Average User Rating:
  • Currently 2.6666666666667beans.
Wholegrain Flax and Berry Muffin
Wholegrain Flax and Berry Muffin
Category: Foodservice, Heart Healthy, Baked Goods and Desserts
Average User Rating:
  • Currently 4beans.
Wild Green Salad with Raspberry Walnut Vinaigrette
Wild Green Salad with Raspberry Walnut Vinaigrette
Category: Quick and Easy, Dressings/Marinades, Salads
Average User Rating:
  • Currently 2.8965517241379beans.
Zesty Cuban Marinade
Category: Dressings/Marinades
Average User Rating:
  • Currently bean.