Ingredients:
| 1 cup | Edamame, cooked according to package directions |
| 1 cup | Cherry tomatoes, cut in half |
| 1 cup | Shredded carrots |
| 6 ounces | Tuna, water packed, drained (6 oz can) |
| 1/2 cup | Golden raisins |
| 1/4 cup | Diced red onion |
| 1/4 cup | Bottled Italian salad dressing, reduced fat |
Prep time: 5 minutes
Cook time: None
Instructions:Mix edamame, tomatoes, carrots, tuna, raisins and onion in medium bowl. Pour dressing over salad and toss until combined.
Serve with pita bread halves or whole grain crackers, if desired.
Nutrition Per Serving: 1 cup serving - Calories 210, 16g Protein, 27g Carbohydrate, 4g Fiber, 3g Fat, 0g Sat. Fat, 0g Trans Fat, 25mg Cholesterol, 350mg Sodium