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![]() Southwestern Pork Tenderloin with Soy Succotash Recipe
Ingredients:
Prep time:10 minutes Cook time:15 to 20 minutes Instructions for Southwestern Pork Tenderloin with Soy Succotash: Southwestern Pork Tenderloin: Mix brown sugar, paprika, cumin, cayenne pepper and salt. Sprinkle mixture over pork tenderloin. Heat oil in large ovenproof frying pan over medium high heat. Add pork; cook for 1 minute on each side, until brown. Place frying pan in oven and bake 10 to 15 minutes until pork reaches an internal temperature of 155°F. Remove from oven and cool 5 minutes before slicing into medallions. Soy Succotash: Nutrition Per Serving: Calories 380 (33% Calories from Fat), 34g Protein, 29g Carbohydrate, 7g Fiber, 14g Fat, 2.5g Sat. Fat, 0g Trans Fat, 75mg Cholesterol, 680mg Sodium |
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