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Soy Nutty-Fruity Clusters Recipe

Soy Nutty-Fruity Clusters Download
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Recipe Provided By:


Serves:

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Ingredients:


1 tablespoon Soybean oil
1 cup Soynuts, roasted, salted
1 cup Assorted dried fruit, chopped
1/4 cup Brown rice syrup
1/4 cup Light brown sugar, packed
1/4 teaspoon Salt
Description:
Created 2010.

Prep time:10 mintes

Cook time:5 minutes
Instructions for Soy Nutty-Fruity Clusters:

Foil-line 11 x 17-inch pan; grease with soybean oil. Combine Soynuts and dried fruit. Spread onto prepared pan in single layer.

Stir brown rice syrup, brown sugar and salt in small saucepan until blended.  Bring to boil over medium high heat, stirring constantly.  Boil until candy thermometer reaches 270°F, about 3 to 4 minutes.  Immediately pour over Soynuts and fruit.  Quickly and carefully stir until coated.

While hot, separate into clusters.  Cool completely.



Nutrition Per Serving:

(1 cluster): 110 Calories, 4g Protein, 18g Carbohydrate, 3g Fiber, 3.5g Fat, .5g Sat. Fat, 0g Trans Fat, 0mg Cholesterol, 80mg sodium