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Tuna Edamame Salad Recipe

Tuna Edamame Salad
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Recipe Provided By:


Serves:

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Ingredients:


1 cup

Edamame, cooked according to package directions

1 cup Cherry tomatoes, cut in half
1 cup Shredded carrots
6 ounces Tuna, water packed, drained (6 oz can)
1/2 cup Golden raisins
1/4 cup Diced red onion
1/4 cup

Bottled Italian salad dressing, reduced fat


Prep time:5 minutes

Cook time:None
Instructions for Tuna Edamame Salad:

Mix edamame, tomatoes, carrots, tuna, raisins and onion in medium bowl.  Pour dressing over salad and toss until combined. 

Serve with pita bread halves or whole grain crackers, if desired.



Nutrition Per Serving:

1 cup serving - Calories 210, 16g Protein, 27g Carbohydrate, 4g Fiber, 3g Fat, 0g Sat. Fat, 0g Trans Fat, 25mg Cholesterol, 350mg Sodium