USB_EdamameHum02_0
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Total Time: 5 min
  • Makes: 14 servings

Edamame Hummus

Ingredients

  • 2 cups Edamame, shelled and cooked according to package directions
  • 1⁄4 cup Soybean oil
  • 3 tablespoons Lemon juice
  • 2 teaspoons Garlic, chopped
  • 3⁄4 teaspoons Cumin, ground
  • 1⁄2 teaspoon Salt

Instructions for Edamame Hummus

Puree edamame, oil, lemon juice, garlic, cumin and salt in food processor for 30 seconds, scraping sides twice until almost smooth. Cover and refrigerate until ready to serve.

Nutrition Per Serving:

Calories 70
Fat 5g
Sat Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Carbohydrate 0g
Fiber 0g
Protein 2g

Most Popular

Creamy Edamame Ginger Dip
  • 10 min
  • 6 Ingredients
Easy Crescent Doughnut Twists
  • 45 min
  • 4 Ingredients
Recipes
Home