- Prep Time: 10 min
- Cook Time: 4 min
- Total Time: 14 min
- Makes: 4 servings
- 1 Tofu, extra firm (12-14 oz. package)
- 1⁄2 cup Bread crumbs, dried
- 1⁄2 teaspoon Garlic powder
- 1⁄2 teaspoon Salt
- 1⁄8 teaspoon Black pepper, ground
- 1 Egg, beaten
- 2 tablespoons Milk
- 2 tablespoons Soybean oil
- Assorted dipping sauces
Instructions for Tofu FingersCut tofu into twelve, 1x1x3-inch pieces. Place pieces on paper towel to drain.
Mix bread crumbs, garlic powder, salt and pepper in medium bowl.
Beat egg and milk together in small bowl. Dip tofu in egg mixture. Place tofu in bread crumb mixture, turning to coat all sides.
Heat oil in large frying pan over medium high heat. Add tofu, reduce heat and cook 1 1/2 to 2 minutes on each side until golden brown. Serve with dipping sauces.
Nutrition Per Serving:
Sat Fat 2g
Trans Fat 0g
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