Flax-berry-Muffins1_HI
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Total Time: 30 min
  • Makes: 12 servings

Whole Grain Flax and Berry Muffin

Ingredients

  • 1 cup Whole wheat pastry flour
  • 3⁄4 cups All-purpose flour
  • 1⁄2 cup Brown sugar, packed
  • 1⁄4 cup Flax seed meal
  • 2 teaspoons Baking powder
  • 1 teaspoon Baking soda
  • 1⁄4 teaspoon Salt
  • 1⁄2 cup Soybean oil
  • 1 cup buttermilk
  • 1 Egg, beaten
  • 1 teaspoon Vanilla extract
  • 1 1⁄2 cup blueberries, frozen
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Brown sugar, packed
  • 1 tablespoon Soybean oil

Instructions for Whole Grain Flax and Berry Muffin

Preheat oven to 375°F.  Paper-line or grease 12 muffin cups.

Combine flour, whole wheat flour, brown sugar, flax meal, baking powder, baking soda and salt in medium bowl; set aside.

Whisk buttermilk, soybean oil, egg and vanilla in large bowl.  Pour into flour-mixture and stir until just blended.  Stir in blueberries until just blended.  Spoon batter into prepared muffin cups, filling 3/4 full.

Mix Streusel Topping ingredients in small bowl.  Sprinkle over portioned muffins.

Bake for 18 to 22 minutes until edges and tops are golden

Nutrition Per Serving:

Calories 240
Fat 12g
Sat Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 280mg
Carbohydrate 30g
Fiber 2g
Protein 4g

Most Popular

Crab Cake Sandwich with Black Sesame Slaw and Avocado
  • 1 hour and 45 minutes
  • 25 Ingredients
Spinach and Feta Brunch Bake Recipe
  • 1 hour
  • 13 Ingredients
Recipes
Home