3Edamames-0334
  • Prep Time: 5 min
  • Cook Time: 5 min
  • Total Time: 10 min
  • Makes: 16 servings

Wok Charred Edamame 3 Ways

Ingredients

  • 2 tablespoons Soybean oil (commonly labeled vegetable oil)
  • 4 cups Edamame, in-shell, thawed
  • 1 tablespoon Soy sauce (Soy Ginger Seasoning)
  • 2 teaspoons Fresh ginger (Soy Ginger Seasoning)
  • 1 teaspoon Sesame seeds (Soy Ginger Seasoning)
  • 2 tablespoons Maple syrup (Maple Balsamic Seasoning)
  • 1 tablespoon Balsamic vinegar (Maple Balsamic Seasoning)
  • 1 teaspoon Sea salt (Maple Balsamic Seasoning)
  • 2 tablespoons Dukkah spice blend (Dukkah Spiced Seasoning)

Instructions for Wok Charred Edamame 3 Ways

Heat soybean oil over high heat in a wok or skillet. Add edamame; sauté for 3 to 5 minutes, stirring constantly, until pods begin to lightly char. Remove and season as desired.

Nutrition Per Serving:

Calories 90
Fat 3g
Sat Fat 0g
Cholesterol 0mg
Sodium 15mg
Carbohydrate 5g
Fiber 2g
Protein 4g

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