Soy Benefits
Soy, Tofu, Soy Milk, Soy Food Recipes, Soy Health and Nutrition Information - United Soybean Board
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Soy Health and Nutrition

HEALTH OVERVIEW

Download the Soy for Health booklet for an overview on soy's health profile, complete with journal references. Topics include:
  • Nutritional composition and protein content
  • Breast cancer
  • Prostate cancer
  • Heart disease: cholesterol and other risk factors
  • Osteoporosis
  • Menopause
You can also use the following tool & calculators to better assess your health:

To view and print PDF files, please download the latest version of Adobe Reader.


Download the Soy for Health booklet.