SOYBEAN OIL FOR HEALTH
Discover the health benefits of soybean oil for baking, frying, cooking and salad dressings. Soybean oil is high in poly- and monounsaturated fats, low in saturated fats and trans fat-free. Even after extraction, soybean oil retains its natural antioxidants. Affordable, versatile and mild, soybean oil is used in over 75% of all commercial U.S. food production. When purchasing vegetable oil, check the label and you may be surprised to find you’re buying 100% soybean oil.
SOYBEAN OIL COOKING TIPS
For maximum soybean oil benefits, store at room temperature, away from heat in the refrigerator or a dry, dark place. It will keep for up to one year.Soybean Oil Recipes
With its high smoke point, soybean oil is great for frying and stir-frying. Use canned vegetable oil spray for low-fat sautéing.Dietitian Endorsed Recipes