Soy research and expert insights
SOYBEAN OIL FOR HEALTH
Discover the health benefits of soybean oil for baking, frying, cooking and salad dressings. Soybean oil is high in poly- and monounsaturated fats, low in saturated fats and trans fat-free. Even after extraction, soybean oil retains its natural antioxidants. Affordable, versatile and mild, soybean oil is used in over 75% of all commercial U.S. food production. When purchasing vegetable oil, check the label and you may be surprised to find you’re buying 100% soybean oil.
SOYBEAN OIL COOKING TIPS
For healthier baked goods recipes, replace the saturated fats in butter and shortening with soybean oil.
NUTRITIONAL BENEFITS OF SOYBEAN OIL
New biotech soybean oils, such as high oleic, can help the food industry to provide healthier foods with no trans fats and less saturated fat. Read more.
Soybean oil is a good source of omega-3 oil fatty acids which may reduce the risk of heart disease and osteoporosis.
Cholesterol-free soybean oil contains phytosterols that may lower LDL cholesterol.
HEALTH & BIOTECHNOLOGY
SOYBEAN OIL BENEFITS
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