Cranberry-Pear Muffins

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Nutrition Per Serving: 

Calories 158.8, Cholesterol 23.4 mg, Protein 4.8 g, Fiber 1.6 g, Fat 3.6 g, Sodium 193.3 mg, Carbohydrate 27.6 g, Calories from Fat 20%


1 pound
All-purpose flour
5 ounces
Soy flour
6 ounces
Granulated sugar
2 tablespoons
Baking powder
1 tablespoon
Ground cinnamon
2 teaspoons
Dehydrated orange peel
1⁄4 teaspoon
3 units
1 1⁄4 cup
1 1⁄4 cup
2 tablespoons
Soybean oil
10 ounces
Canned pears, drained and chopped
8 1⁄2 ounces
Dried cranberries

Instructions for Cranberry-Pear Muffins

Combine flours, sugar, baking powder, cinnamon, orange peel and salt; mix well.

Make a well in center of dry ingredient mixture and add eggs, soymilk, water, oil, pears and cranberries; mix only until moistened.

Spoon mixture into oiled muffin tins.

Bake at 400°F for 12 to 15 minutes or until wooden pick inserted near center comes out clean.