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Dilly Carrot Soup Recipe

Dilly Carrot Soup
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Recipe Provided By:


Serves:

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Ingredients:


2 tablespoons Vegetable oil
1/2 cup Onion, chopped
6 cups Frozen sliced carrots
2 cups Vegetable broth 
1 cup Soymilk
2 1/2 teaspoons Dried dill weed, divided
1/4 teaspoon Black pepper
1/4 teaspoon Salt
Instructions for Dilly Carrot Soup:

Heat oil in saucepan. Add onions and cook until soft.

Add carrots, broth, soymilk, 2 tsp. dill, salt and pepper. Simmer for 20 to 25 minutes. Remove from heat and cool for about 5 minutes.

Puree in batches using a blender or food processor.

Return soup to saucepan. Add ½ tsp. dill, salt and pepper to taste, heat.



Nutrition Per Serving:

Calories 180, Total fat 9 g, Saturated fat 1 g, Cholesterol 0 mg, Sodium 740 mg, Carbohydrates 23 g, Protein 5 g