Grilled Tofu and Vegetable Sandwich

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Average User Rating: 

Average: 4 (2 votes)
Recipe Provided By:

Nutrition Per Serving: 

Calories 280, Total fat 11 g, Saturated fat 2 g, Cholesterol 0 mg, Sodium 400 mg, Carbohydrates 33 g, Protein 15 g


12 units
Red onion slices, grilled
12 units
Baby eggplant slices, grilled
3⁄25 teaspoons
Black Pepper
12 units
Zucchini slices, grilled
1⁄2 teaspoon
Oregano and thyme, dried, each
1⁄4 teaspoon
Dried basil leaves, garlic powder and salt, each
12 units
Red bell pepper slices, grilled
12 units
Firm water-packed tofu in slices, 1/4" thick, grilled
1 unit
Focaccia bread, sliced lengthwise in half, 10 inch long

Instructions for Grilled Tofu and Vegetable Sandwich

Combine oregano, thyme, basil, garlic powder, salt and pepper;  divide in half.

In a large bowl, toss grilled vegetables with half of the seasoning.

Placed grilled pieces of tofu in an even layer on bottom half of bread.  Sprinkle with remaining seasoning.

Place vegetables on top of tofu; top with bread.

Cut into six sandwiches. Microwave for 30 to 45 seconds or until slightly warm.