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Mediterranean Soy Marinade Recipe

Mediterranean Soy Marinade Download
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Recipe Provided By:


Serves:

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Ingredients:


1/2 cup Soybean oil
2 Cloves garlic
1/4 teaspoon Freshly ground black pepper
6

Sprigs fresh rosemary, 2-inches long

1/2 cup Red wine vinegar
2 tablespoons Honey
1/4 teaspoon Sea salt
Description:

Neutral tasting soybean oil is the perfect heart healthy choice to marinate your favorite meats. This versatile marinade adds flavor and help to tenderize chicken, pork, beef, fish and even firm tofu. The following recipe can be used to marinate 2 pounds meat of your choice.

Created 2010



Prep time:3 minutes
Instructions for Mediterranean Soy Marinade :
Whirl in food processor for 15 seconds until blended.


Nutrition Per Serving:

(1 tablespoon): 70 Calories, 0g Protein, 2g Carbohydrate, 0g Fiber, 7g Fat, 1g Sat. Fat, 0g Trans Fat, 0mg Cholesterol, 35mg sodium