Nice Rice Bake Recipe

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Ingredients 6
1 1/4 cups
Textured soy granules, caramel colored
1 cup
Hot water
1/4 cup
Soy oil
1 1/2 cups
Onion, chopped
1/2 cup
Green pepper, diced
1
Garlic clove, minced
1 teaspoon
Chili powder (optional)
1/2 teaspoon
Salt
16 ounces
Canned whole tomatoes
15 1/2 ounces
Kidney beans
1 teaspoon
Sugar
3/4 cup
Rice, uncooked
2/3 cup
Cheddar cheese, shredded
Instructions for Nice Rice Bake

Rehydrate soy granules in hot water for 10 minutes.

Place oil in a large skillet. Add onion, green pepper and garlic. Sauté until vegetables are half cooked.

Add rehydrated granules, chili powder and salt. Continue to sauté 10 minutes. 

Add un-drained tomatoes, un-drained kidney beans, sugar and rice.  Mix thoroughly.

Place mixture in a 2-1/2 qt. casserole. Bake covered at 350° F for 1 hour.

Stir gently. Sprinkle with shredded cheese. Cover. Bake 5 minutes longer at 350°.