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Nice Rice Bake Recipe

Nice Rice Bake
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Recipe Provided By:


Serves:

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Ingredients:


1 1/4 cups Textured soy granules, caramel
colored
1 cup Hot water
1/4 cup Soy oil
1 1/2 cups Onion, chopped
1/2 cup Green pepper, diced
1 Garlic clove, minced
1 teaspoon Chili powder (optional)
1/2 teaspoon Salt
16 ounces Canned whole tomatoes
15 1/2 ounces Kidney beans
1 teaspoon Sugar
3/4 cup Rice, uncooked
2/3 cup Cheddar cheese, shredded
Instructions for Nice Rice Bake:

Rehydrate soy granules in hot water for 10 minutes.

Place oil in a large skillet. Add onion, green pepper and garlic. Sauté until vegetables are half cooked.

Add rehydrated granules, chili powder and salt. Continue to sauté 10 minutes. 

Add un-drained tomatoes, un-drained kidney beans, sugar and rice.  Mix thoroughly.

Place mixture in a 2-1/2 qt. casserole. Bake covered at 350° F for 1 hour.

Stir gently. Sprinkle with shredded cheese. Cover. Bake 5 minutes longer at 350°.