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Strawberry Soy Smoothie Recipe

Strawberry Soy Smoothie Download
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Recipe Provided By:


Serves:

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Ingredients:


1/2 cup Frozen strawberries, thawed, including juice
2 tablespoons Powdered soy protein isolate
2 tablespoons Water
1/2 cup Crushed ice
Instructions for Strawberry Soy Smoothie:
Thoroughly mix thawed strawberries, soy protein isolate and water in blender.
Add crushed ice and blend until smooth. Serve in a 12-ounce glass. Makes 1 serving.


Nutrition Per Serving:

62 calories, 9 gm protein, 7 gm carbohydrates, 0.4 gm fat, 0 mg cholesterol, 113 mg sodium 1.2 gm dietary fiber.