Prep time:
15 min
Cook time:
15 min
Total time:
30 min
Makes:
12 servings

Super Soy and Ancient Grain Salad

Ingredients

2 tablespoons
Soybean oil
2
Lemon, juiced and zested
2 teaspoons
Dijon mustard
1⁄2 teaspoon
Salt
1⁄2 teaspoon
Ground black pepper
3 cups
Cooked quinoa, cooled
2 cups
Edamame, shelled and cooked according to package directions
1 cup
Fresh blueberries
1
Cucumber, peeled and seeded (cut into 1/4-inch cubes)
1⁄2 cup
Red onion, diced
1⁄2 cup
Fresh basil, thinly sliced
1⁄4 cup
Fresh mint, finely chopped
2
Ripe avocados (peeled, pitted, and sliced)

Instructions for Super Soy and Ancient Grain Salad

Whisk soybean oil, lemon juice and zest, and mustard in small bowl until smooth; set aside.

Combine quinoa, edamame, blueberries, cucumber, avocado, basil, mint and red onion in medium serving bowl. Pour soybean oil lemon mixture over salad, tossing lightly, until combined. Top with avocado slices. Serve immediately.

Nutrition Per Serving: 

Calories
160
Protein
5g
Carbohydrate
16g
Fiber
5g
Fat
9g
Sat Fat
1g
Cholesterol
0mg
Sodium
130mg
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