Health Benefits of Soy - Protein, Nutrients, Vitamins, & Lactose-Free

Learn about soyfoods/soybean oil and health directly from the experts in our series of short video clips.

Bring Home the Diversity of Soy

Join Multicultural Nutrition Expert, Cecilia Pozo-Fileti, as she discusses the health benefits of soy when it is incorporated in your diet. Soy's benefits include high protein content, high nutrient content, and high vitamin content. Soyfoods also offer a lactose-free option. Soy has been associated with heart-health and as an agent in cancer prevention.

Related Soy Health Benefits Info:
Soy's Role in Health
Soy Health Benefits
Soy & Heart Health

Contact a Soy Connection Expert: Vicki Nesper (206) 270-4668 |
Showing Videos 10 of 10
Lisa Katic, RD Health & Biotechnology
Consume Healthier Fats with Soybean Oil
Lisa Katic, RD Health & Biotechnology
Health Benefits of Biotechnology
Shara Aaron, MS, RD Healthy Families & Children
Spend Your Calorie Bucks Wisely
Menopausal? Try Cooling Off with Soy
Mark Messina, Ph.D. Men's Health
Why Men Need Soy
Alison Eastwood, RD, CLE Women's Health
Age Healthfully - How Soy May Help
Keith Ayoob, EdD, RD, FADA Healthy Families & Children
Start Soy Habits for Kids' Health
Michelle Babb, MS, RD Healthy Families & Children
Soybean Oil is full of Healthy Surprises
Monica Bearden, RD Weight Management
Manage Your Weight Healthfully
Cecilia Pozo-Fileti, MS, RD, FADA Multicultural Communities
Bring Home the Diversity of Soy