Natural Treatment to Reduce Hot Flashes -Soy and Menopause

Learn about soyfoods/soybean oil and health directly from the experts in our series of short video clips.

Menopausal? Try Cooling Off with Soy

How can you reduce hot flashes with a natural treatment or remedy? Registered Dietitian Mara Vitolins suggests using soy to boost estrogen levels. Soy protein naturally contains isoflavones, which can mildly increase estrogen levels and may provide hot flash relief.

Related Soy & Menopause Info:
Soy & Women's Health Fact Sheet
Healthy Soy Recipes
Soy Isoflavones Info

Contact a Soy Connection Expert: Rayanne Zackery: (206) 270-4653 | Vicki Nesper (206) 270-4668 | info@soyconnection.com
Showing Videos 10 of 10
Lisa Katic, RD Health & Biotechnology
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Lisa Katic, RD Health & Biotechnology
Health Benefits of Biotechnology
Shara Aaron, MS, RD Healthy Families & Children
Spend Your Calorie Bucks Wisely
Menopausal? Try Cooling Off with Soy
Mark Messina, Ph.D. Men's Health
Why Men Need Soy
Alison Eastwood, RD, CLE Women's Health
Age Healthfully - How Soy May Help
Keith Ayoob, EdD, RD, FADA Healthy Families & Children
Start Soy Habits for Kids' Health
Michelle Babb, MS, RD Healthy Families & Children
Soybean Oil is full of Healthy Surprises
Monica Bearden, RD Weight Management
Manage Your Weight Healthfully
Cecilia Pozo-Fileti, MS, RD, FADA Multicultural Communities
Bring Home the Diversity of Soy