News and Updates

3.31.22 - Soyfoods & UPFs

Wondering about the relationship between soy and “ultra-processed foods”? Check out this podcast.

3.29.22 - Crispy Pan-Fried Fish

Boost your heart health with soybean oil! Try this Crispy Pan Fried Fish recipe.

3.25.22 - Tofu Hack

Frozen tofu? Test this hack to help remove the liquid before cooking.

2.23.22 - Improve Gains with Soy Protein

Research indicates that SOY PROTEIN can increase lean body mass as effectively as animal protein.

2.16.22 - Soy & Your Thyroid

The impact of soy on thyroid function has been investigated for more than 80 years. Explore the evidence!

2.10.22 - “Soy Ready” for Game Day

Make SOY the MVP of your #gameday menu!

2.8.22 - Power Your Day with Soy

Choosing to live a healthy lifestyle doesn't have to be time consuming. Try this easy make ahead meal.

2.2.22 - 30 Years of Soy Research

2021 marks 30 years of the Soy Connection Newsletter. Read how soy research has evolved since then.

12.27.21 - U.S. Dietary Guidelines Include Soy

Don't wait until the New Year to step up your nutrition game! The 2020-2025 Dietary Guidelines for Americans recommend soy

12.26.21 - Tex-Mex Tempeh Chili

Oh, the weather outside is frightful, but SOY is so delightful! Warm up with this soy-full chili recipe.

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