News and Updates
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Learn about the benefits of soy, try new recipes and discover simple tips for preparing and cooking with soy at home, from blending soy milk into smoothies to adding tofu, tempeh or edamame to everyday meals.
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Learn how soy protein fits within the 2025–2030 Dietary Guidelines for Americans’ recommendations for selecting high‑quality, nutrient‑dense proteins.
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Does soy protein actually lower cholesterol? Explore the science on soy protein isolate, heart health claims, and whether soy is good or bad when it comes to cholesterol.
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Soybean oil has shown promising effects for overall health. Learn whether soybean oil is good for heart health, and if it’s linked to inflammation and oxidative stress with Soy Connection.
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Food classification systems often group plant-based meat alternatives with ultra-processed foods, even though research supports their role in a healthy diet. Learn why focusing on nutrients—not processing alone—matters for evaluating these foods.
Discover how soy foods help boost skin health. Learn soybean oil skin benefits, benefits of tofu for skin, and how edamame helps your complexion and supports healthy aging.
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Discover what research says about soy products and cancer. Learn the truth about soy milk, phytoestrogens, and breast cancer risk, and see why leading health organizations confirm soy foods are safe and may even help protect against cancer.
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Learn how your clients can introduce solid soy foods to their baby with these tips. Discover the best soy foods for babies and get the facts on soy infant formula.
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Celebrate Soy Foods Month this April with Soy Connection and U.S. Soy. Learn the benefits of soy, from soybean oil to soy protein, and incorporate it into your diet.
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Discover the benefits of soy foods for children with Soy Connection, including their role in hormone balance, breast cancer prevention, and cholesterol management.
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Soy allergies in kids are less common than peanut, egg, and milk allergies. Learn about soy allergy symptoms, how common they are, and the benefits of soy for children who don’t have allergies.
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Soy formula for babies and soy foods can support healthy growth during early childhood. Learn safe uses and benefits for parents who are looking to introduce soy to their babies.