Looking for soy recipes to share with your clients or even try out yourself? From appetizers to entrees to desserts and more, we’ve got you covered with recipes rich in nutrition and flavor. Don’t just take it from us – enjoy these dietitian-approved soy recipes!
-
Prep Time:
15 minutes
-
Cook Time:
1 hour
-
Total Time:
1 hour, 45 min
-
Makes:
6 servings
Roasted Beet and Fresh Goat Cheese Salad
Ingredients
-
Salad:
- 8 medium Beets stemmed and washed
- 2 tablespoons U.S. grown soybean oil
- 3 cups Baby salad greens, packed
- 3 ounces Soft goat cheese, crumbled
- 1/3 cup Roasted hazelnuts, roughly chopped
- Dressing:
- 1 tablespoon U.S. grown soybean oil
- 1/2 teaspoon Salt, divided
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- 1 clove Garlic, minced
- 1/4 teaspoon ground Black pepper
Instructions for Roasted Beet and Fresh Goat Cheese Salad
Preheat oven to 400°F. Place beets in a single layer on foil-lined sheet pan, rub with 2 tablespoons soybean oil and cover with foil.
Bake 45-60 minutes or until beets are tender when pierced. Remove from oven, cool and peel. Cut beets in half lengthwise and cut halves into ¼-inch wedges.
Meanwhile, in a medium bowl, whisk together dressing ingredients. Add greens, beets and mix gently. Top with goat cheese and hazelnuts.
Nutrition Per Serving:
Calories
180
Fat
14g
Sat Fat
3.5g
Trans Fat
0g
Cholesterol
5mg
Sodium
320mg
Carbohydrate
10g
Fiber
2g
Protein
5g
Share This Recipe