Dietitian-Endorsed Soy Recipes

FEATURED RECIPE

Sweet and Spicy Asian Marinade
Looking for soy recipes to share with your clients or even try out yourself? From appetizers to entrees to desserts and more, we’ve got you covered with recipes rich in nutrition and flavor. Don’t just take it from us – enjoy these dietitian-approved soy recipes!
FEATURED RECIPES
FEATURED RECIPE

Sweet and Spicy Asian Marinade
AsianMarinade1_HI_0
  • Prep Time: 3 min
  • Cook Time: 0 min
  • Total Time: 3 min
  • Makes: 4 servings

Sweet and Spicy Asian Marinade

Ingredients

  • 1⁄2 cup Soybean oil
  • 2 Cloves garlic
  • 1⁄4 teaspoon Fresh ground black pepper
  • 2 tablespoons Chopped fresh green onion
  • 1⁄4 cup Fresh lime juice
  • 1⁄4 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 1⁄4 teaspoon Dried chili flakes

Instructions

Whirl in food processor for 30 seconds until blended.

Nutrition Per Serving:

Calories 70
Fat 7g
Sat Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Carbohydrate 2g
Fiber 0g
Protein 0g