6.27.19 - What to Eat When You Have Hot Flashes

For Immediate Release

Thursday, June 27, 2019
System

Hormones, like younger siblings, are often blamed for everything ― sometimes unfairly so. That said, hormones can be responsible for weight gain, weight loss, fatigue, pain, brain fog, fluctuating sex drives and more. They’re also responsible for the hot flashes and night sweats that women experience, especially before and during menopause.

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