Soy Food Appetizer Recipes

These delicious soy appetizer recipes – from plant based to pan fried – will satisfy everyone with a complete plant protein and oils containing heart healthy fats.

Browse by Category

  • Appetizers button Appetizer
  • Beverages button Beverages
  • Soups and Salads button Soups & Salads
  • Dressings and Marinades button Dressings & Marinades
  • Entrees button Entrees
  • Baked Goods and Desserts button Baked Goods & Desserts
  • Quick and Easy button Quick & Easy
  • Vegetarian button Vegetarian
  • Dietitian Endorsed button Dietitian-Endorsed

Featured Recipes

Springy Tempura
Springy Tempura
8 minutes
10 Ingredients
Asian-Style Chex Party Mix
Asian-Style Chex Party Mix
45 min
9 Ingredients
Dairy-Free Tofu Green Goddess Dip
Dairy-Free Tofu Green Goddess Dip
15 min
9 Ingredients
Sopes_Horizontal
Sopes Three Ways
1 hour, 30 min
34 Ingredients
Spinach Pie_Horizontal 2
Spinach and Feta Brunch Bake
1 hour
13 Ingredients
Coconut Shrimp
Crispy Coconut Shrimp
30 min
8 Ingredients
plantanosfritos-0224_1_0
Spicy Lime Platanos Fritos
1 hour
5 Ingredients
Empanadas-0081_0
Empanadas
45 min
14 Ingredients
RootVegChips-0007_0
Crisp Root Vegetable Chips
30 min
7 Ingredients
MiniCornDogs-0207
Perfect Bite Mini Corn Dogs
40 min
10 Ingredients
MacCheeseBites-0190_0
Fried Mac and Cheese Bites
2 hours
13 Ingredients
EdamameCakes-0248_0
Crispy Grilled Edamame Cakes
30 min
12 Ingredients
Chorizo-Empanadas_0_0
Chorizo Empanadas
1 hour
11 Ingredients
Sweet-Yuca-Fritters_0
Sweet Yuca Fritters
45 min
10 Ingredients
Mexican-Corn-On-The-Cob_0_0
Mexican Corn on the Cobe - Elote
25 min
9 Ingredients
3Edamames-0334
Wok Charred Edamame 3 Ways
10 min
10 Ingredients
CrabCakes-0247
Spicy Sriracha Crab Cakes
1 hour 30 min
10 Ingredients
EggplantFries2_Hi_0
Eggplant Fries with Zesty Lemon Yogurt
2 hours, 40 min
12 Ingredients
EdamBites1_Hi_0
Edamame Arancini Bites
2 hours, 20 min
13 Ingredients
TofuSkewersw-Dip_-05
Party-Perfect Tofu Skewers with Soynut Satay Dipping Sauce
2 hours, 30 min
1 Ingredients
AsianChxPizza6_HI
Asian Chicken Edamame Pizza
18 min
12 Ingredients
USB_EdamameHum02_0
Edamame Hummus
5 min
7 Ingredients
USB_TofuFngrs1_0
Tofu Fingers
14 min
10 Ingredients
USB_TofuJalapenoPoppers_HI_0
Tofu Jalapeño Poppers
30 min
12 Ingredients
USB_SoyArtichokeDip_HI_0
Soy and Spinach Artichoke Dip
30 min
9 Ingredients
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