Kid Friendly Soy Recipes

Soy contains many essential nutrients important for growth and development, and works well as a high quality protein without contributing excess saturated fats. Enjoy these kid-friendly soy recipes that the entire family will love!
_0000_Edamame dip
  • Prep Time: 10 min
  • Cook Time: 5 min
  • Total Time: 15 min
  • Makes: 4-6 servings

Basil Edamame Dip

Ingredients

Recipe by: Sammi Brondo

  • 1 ½ cup frozen edamame
  • 2 tbsp fresh basil, roughly chopped
  • 1 ½ cup oil of choice (I like to use soybean oil)
  • 2 tsp minced garlic
  • Juice of ½ lemon 
  • Water to thin
  • Salt
  • Pepper

Instructions for Basil Edamame Dip

Add edamame to a bowl with ½ cup water and microwave for about 4-5 minutes, until warm and cooked through. Drain water.

Add edamame, basil, garlic, oil, salt and pepper to a food processor or blender and blend until smooth.

Store dip in an airtight container in the fridge for 3-4 days.