Dietitian-Endorsed Soy Recipes

FEATURED RECIPE

Wild Green Salad with Raspberry Walnut Vinaigrette
Looking for soy recipes to share with your clients or even try out yourself? From appetizers to entrees to desserts and more, we’ve got you covered with recipes rich in nutrition and flavor. Don’t just take it from us – enjoy these dietitian-approved soy recipes!
FEATURED RECIPES
FEATURED RECIPE

Wild Green Salad with Raspberry Walnut Vinaigrette
USB_RaspWlntSalad1_0
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Total Time: 15 min
  • Makes: 4 servings

Wild Green Salad with Raspberry Walnut Vinaigrette

Ingredients

  • 1⁄2 cup Raspberries, fresh
  • 1⁄2 cup Soybean oil
  • 1⁄2 cup Raspberries, fresh
  • 1⁄4 cup Walnuts, toasted, chopped
  • 1⁄4 cup Balsamic vinegar
  • 1⁄4 cup Water
  • 3 tablespoons Red onion, minced
  • 2 teaspoons Sugar
  • 1⁄4 teaspoon Salt
  • 1⁄8 teaspoon Black Pepper
  • 6 cups Mixed wild greens
  • 1⁄4 cup Gorgonzola cheese, crumbled
  • 1⁄4 cup Walnuts

Instructions

To make dressing, place all Raspberry Walnut Vinaigrette ingredients in food processor or blender.  Process until smooth; refrigerate.  Makes 1 1/4 cups dressing. 

Place greens in large bowl.  Pour 1/2-cup Raspberry Walnut Vinaigrette dressing over salad; toss until blended.  Sprinkle cheese, walnuts and raspberries over salad.  Serve immediately. 

Nutrition Per Serving:

Calories 210
Fat 20g
Sat Fat 4g
Trans Fat 0g
Cholesterol 5mg
Sodium 160mg
Carbohydrate 8g
Fiber 3g
Protein 4g