News and Updates

 

3.13.20 - Is Soy Good for You? Here's What the Science Says
Nutritionally, soy is a great, affordable protein option—so why does it have such a bad reputation? Here we explore what the science says about soy and cancer, heart disease and more.
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2.12.20 - The #1 Food to Help You Live Longer, According to a Longevity Expert
Beans are the top food for living a long and happy life—here's why.
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2.5.20 - Plant-Based Diet: Everything You Need To Know
Eating more fruits and vegetables sounds pretty straightforward, but there’s a lot to consider before you commit to this healthy lifestyle.
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1.29.20 - 8 Plant-Based Foods RDs Say You Should Be Eating More Of
Soy is a complete protein, meaning that it contains all of the essential amino acids that are not commonly found in many plant proteins.
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1.17.20 - Soy Series, Part 2: Soy-derived Ingredients
Now we’re diving into food ingredients derived from soy, which are primarily made from the carbohydrate and protein parts of the soybean.
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1.14.20 - 7 tricks to cut your grocery spending in the new year, according to a chef
Chef Joel Gamoran, who focuses on sustainability and food waste, says there are many ways to make your groceries go further.
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1.13.20 - Confused about protein? Let’s clear up some myths.
Protein. It’s an essential component of your muscles and pretty much every other part of your body. While there’s a lot of confusion about whether we should eat or avoid fats or carbohydrates
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1.10.20 - Everything You Need to Know to Find the Best Plant-Based Protein Powder for You
Plant-based protein powders aren't just for vegans looking to avoid all animal products. If you want to support a strength-training gym routine
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1.2.20 - The Best Dairy-Free, Plant-Based Substitutes for 7 Popular Dairy Products
Suffering from a dairy intolerance, trying to cut down on saturated fat or simply starting a plant-based diet can all send you scurrying to find healthy dairy substitutes for all your beloved foods.
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12.19.19 - Soy Series, Part 1: The Basics of Whole Soybean Foods
Soy foods have been a key player in this arena for decades, and they’re seeing even more attention as part of a new wave of plant-centric products.
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