News and Updates

 

5.09.20 - Olympic Gymnast Aly Raisman Eats A Mostly Plant-Based Diet These Days
Aly Raisman's life has completely changed since we last saw her on the Olympic mat in 2016.
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5.05.20 - 25 Tofu Recipes to Treat Your Curd the Way It Deserves
When prepared correctly, extra-firm tofu browns and crisps up beautifully into slabs for stuffing Vietnamese banh mi or adding substance and protein to a vegan stir-fry.
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5.01.20 - Soy Series, Part 3: Soybean Oil
Soybean oil is used in a wide variety of packaged foods, baked goods, snacks, dressings and sauces, in addition to being sold on its own as a cooking oil.
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4.15.20 - Is Soy Safe for Kids?
We've got answers to your six biggest questions about whether soy is healthy for babies and children.
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4.13.20 - Soyfoods in your Emergency Pantry
Whether you’re stocking up for a weather emergency or for a quarantine against the coronavirus, be sure to make room on your pantry shelves for soyfoods.
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3.23.20 - Isoflavones, in tofu and plant proteins, associated with lower heart disease risk
Eating tofu and foods that contain higher amounts of isoflavones was associated with a moderately lower risk of heart disease, especially for younger women and postmenopausal women not taking hormones
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3.13.20 - Is Soy Good for You? Here's What the Science Says
Nutritionally, soy is a great, affordable protein option—so why does it have such a bad reputation? Here we explore what the science says about soy and cancer, heart disease and more.
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2.12.20 - The #1 Food to Help You Live Longer, According to a Longevity Expert
Beans are the top food for living a long and happy life—here's why.
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2.5.20 - Plant-Based Diet: Everything You Need To Know
Eating more fruits and vegetables sounds pretty straightforward, but there’s a lot to consider before you commit to this healthy lifestyle.
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1.29.20 - 8 Plant-Based Foods RDs Say You Should Be Eating More Of
Soy is a complete protein, meaning that it contains all of the essential amino acids that are not commonly found in many plant proteins.
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