Looking for soy recipes to share with your clients or even try out yourself? From appetizers to entrees to desserts and more, we’ve got you covered with recipes rich in nutrition and flavor. Don’t just take it from us – enjoy these dietitian-approved soy recipes!
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Prep Time:
10 min
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Cook Time:
20 min
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Total Time:
30 min
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Makes:
8 servings
Kale & Cucumber Salad with Lemon Tahini Recipe
Ingredients
- 2 tablespoons Tahini
- 2 tablespoons Soybean oil (commonly labeled as vegetable oil)
- 3 tablespoons Lemon juice
- 2 tablespoons Water
- 1 tablespoon Minced garlic
- 1 tablespoon Soy sauce
- 2 teaspoons Sugar
- 8 cups Thinly sliced kale, packed
- 1 Cucumber, peeled and sliced
- 1⁄2 cup Chopped smoked almonds
- 1⁄2 cup Golden raisins
Instructions for Kale & Cucumber Salad with Lemon Tahini Recipe
Combine tahini, soybean oil, lemon juice, water, garlic, soy sauce and sugar in small bowl. Stir until smooth.
Place kale and cucumbers in large bowl. Pour dressing over kale; toss until combined. Marinate for a minimum of 20 minutes, tossing occasionally. Sprinkle with almonds and golden raisins.
Nutrition Per Serving:
Calories
160
Fat
9g
Sat Fat
1g
Cholesterol
0mg
Sodium
170mg
Carbohydrate
18g
Fiber
3g
Protein
5g
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