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Prep Time: 10 min
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Cook Time: 20 min
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Total Time: 30 min
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Makes: 4 servings
Oven Baked Sweet Potato Fries
Ingredients
- 2 Large sweet potatoes, peeled, cut into 1x3-inch wedges
- 3 tablespoons Soybean oil (commonly labeled vegetable oil)
- 1⁄2 teaspoon Sea salt
- 1⁄2 teaspoon Fresh black pepper
- 1⁄4 teaspoon Paprika
- 1⁄4 teaspoon Garlic powder
Instructions for Oven Baked Sweet Potato Fries
Position rack in upper third of oven and preheat oven to 425°F. Spray baking sheet with non-stick spray.
Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd. Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.
Nutrition Per Serving:
Calories
100
Fat
7g
Sat Fat
1g
Cholesterol
0mg
Sodium
220mg
Carbohydrate
9g
Fiber
1g
Protein
1g
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