Health professionals agree: soy is a nutritious food that offers important health benefits.

Soy protein supports heart health, muscle recovery, and more, making it a great option for those looking to stick to fitness-related New Year’s resolutions.

Know how to address patient questions about the relationship between soy and breast cancer.

Postmenopausal women who consumed soy protein saw a decrease in skin wrinkling severity and pigment intensity and an increase in hydration—all beneficial effects.

Soy’s health benefits, affordability, and accessibility make soy consumption a key part of sustainable nutrition.